Testosterone (Total & Free)
Complete guide to testosterone testing โ normal ranges for men and women, causes of high and low testosterone, and when to get tested.
What is Testosterone?
Testosterone is the primary male sex hormone (androgen) produced mainly by the testes in men and in smaller amounts by the ovaries and adrenal glands in women. It's essential for reproductive and metabolic health in both sexes.
Why is it Important?
In men, testosterone is crucial for:
- Sperm production and sexual function
- Muscle mass and strength
- Bone density
- Red blood cell production
- Mood and energy levels
In women, testosterone supports:
- Bone health and muscle strength
- Sexual desire and function
- Energy and mood
- Ovarian function
Normal Ranges by Gender
Men
| Type | Range | Unit |
|---|---|---|
| Total Testosterone | 300 โ 1000 | ng/dL |
| Free Testosterone | 5.0 โ 21 | pg/mL |
| Free Testosterone (% of total) | 1.5 โ 4.0 | % |
Women
| Type | Range | Unit |
|---|---|---|
| Total Testosterone | 15 โ 70 | ng/dL |
| Free Testosterone | 0.3 โ 1.9 | pg/mL |
What Do Abnormal Results Mean?
Low Testosterone in Men (Hypogonadism)
Common causes include:
- Primary hypogonadism (testicular failure)
- Secondary hypogonadism (pituitary/hypothalamic disorders)
- Aging (gradual decline after age 30)
- Obesity
- Type 2 diabetes
- Medications (opioids, steroids)
- Klinefelter syndrome
- Chronic illness or stress
Symptoms: Low libido, erectile dysfunction, fatigue, reduced muscle mass, depression, difficulty concentrating.
High Testosterone in Men
Less common, but can indicate:
- Anabolic steroid use
- Testicular or adrenal tumors
- Congenital adrenal hyperplasia
High Testosterone in Women (Hyperandrogenism)
Common causes include:
- Polycystic ovary syndrome (PCOS)
- Congenital adrenal hyperplasia
- Ovarian or adrenal tumors
- Cushing's syndrome
- Anabolic steroid use
Symptoms: Irregular periods, acne, excess facial/body hair (hirsutism), male-pattern baldness, deepening voice.
Low Testosterone in Women
Less clinically significant, but can cause:
- Reduced libido
- Fatigue
- Loss of muscle mass
- Weak bones
Total vs Free Testosterone
- Total testosterone: All testosterone in blood (bound + unbound)
- Free testosterone: Biologically active, unbound testosterone (~2-3% of total)
- Bioavailable testosterone: Free + albumin-bound (~40-50% of total)
If total testosterone is borderline, free testosterone is more accurate.
When Should You Get Tested?
Testosterone testing may be ordered if you have:
- Sexual dysfunction or low libido
- Infertility
- Erectile dysfunction (men)
- Irregular periods or excess body hair (women)
- Unexplained fatigue or muscle weakness
- Suspected PCOS or hypogonadism
- Monitoring testosterone replacement therapy
Best testing time: Morning (7-10 AM) when levels are highest, especially for men.
This information is for educational purposes only and is not a substitute for professional medical advice.
Last reviewed: 2026-02-13